Anxiety is a normal stress reaction. In the presence of a perceived threat, it triggers the body’s ‘fight or flight’ response to ensure safety. But although having anxiety is a typical aspect of life, it is classified as a mental health disorder when it becomes persistent, overwhelming, and disruptive of daily functioning.
When an anxiety disorder is present alongside substance abuse, both issues can worsen. Mental health disorders can lead to increased substance use, while substance abuse can also induce anxiety. The coexistence of addiction and anxiety is a frequent dual diagnosis that can escalate in severity if not addressed.
The combined effects of anxiety and addiction can significantly impact an individual’s physical, mental, and emotional well-being. Relationships, work performance, and overall quality of life can suffer as a result. Therefore, it is essential to treat both anxiety disorders and substance abuse conditions concurrently to achieve effective recovery.
At Immersive Recovery, our dual diagnosis treatment program in Encinitas, California, helps men with anxiety and addiction learn how to cope with their conditions in healthier ways. Our focus extends beyond merely addressing substance use disorders; we’re also dedicated to treating a variety of mental health conditions, including anxiety disorders, depressive disorders, bipolar disorder, post-traumatic stress disorder (PTSD), and other challenges that may arise.
Anxiety is a typical stress response. In moderate amounts and certain circumstances, it can be advantageous. It warns us of potential threats and aids in our preparation and focus.
However, anxiety disorders are distinct from ordinary feelings of unease or apprehension. According to the Diagnostic and Statistical Manual (DSM-5), the diagnostic criteria of an anxiety disorder are that it is a psychological condition marked by intense and excessive, and persistent worry or fear that significantly disrupts daily functioning. Common anxiety disorders encompass conditions such as panic attacks, obsessive-compulsive disorder (OCD), and PTSD.
Anxiety disorders are the most common form of mental illness in the United States, affecting about 40 million adults (19.1%) ages 18 and older every year. Unfortunately, there is a gap between people needing professional treatment and receiving it. This can be due to barriers such as stigma and cost. Only 43.2% of people with these conditions receive the help they need.
Common symptoms include disproportionate stress about the event, triggering anxiety, difficulty alleviating worries, and a sense of restlessness. Fortunately, anxiety disorders are manageable through various psychotherapeutic interventions, enabling most individuals to lead normal and productive lives.
Substantial evidence suggests that both substance abuse and anxiety have a genetic component, indicating that if these conditions are prevalent in a person’s family, they may be at a higher risk of developing one or both disorders. Given their frequent co-occurrence, even if only one condition is present in the family history, they may later experience the other.
Various forms of anxiety disorders exist, such as generalized anxiety disorder (GAD), panic disorder, specific phobias, agoraphobia, social anxiety disorder, separation anxiety disorder, and selective mutism.
It’s not uncommon for someone with an anxiety disorder to also suffer from other mental disorders (such as depression) or vice versa. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. Anxiety and substance use often co-occur.
The manifestation of anxiety disorders can vary significantly among individuals. Common signs and symptoms associated with both anxiety and substance use (such as alcohol use disorder) include:
Anxiety disorders may arise from the interplay between genetic factors and environmental factors, such as stress stemming from traumatic experiences, health issues, interpersonal relationships, and pressures related to academic or professional performance, as well as unhealthy lifestyle choices.
Common triggers for anxiety include:
The symptoms of anxiety and addiction can vary from person to person. Anxiety symptoms may include persistent worry, restlessness, irritability, difficulty concentrating, and sleep disturbances. Addiction symptoms may manifest as cravings, loss of control, withdrawal symptoms, and neglect of personal and professional responsibilities.
Anxiety and addiction are closely intertwined, creating a complex and challenging situation for those affected. Numerous factors contribute to the emergence of these specific mental health disorders and their reciprocal influence. The significant link between addiction and anxiety often stems from individuals’ attempts to manage their adverse symptoms independently rather than seeking comprehensive treatment.
As a result, many individuals turn to drugs or alcohol as a way to self-medicate and cope with their overwhelming feelings of anxiety. However, substance use only provides a temporary relief of one’s symptoms and a sense of relief and calm. This often leads to a dangerous cycle of dependence and addiction. By addressing the root causes that contribute to your addiction, you increase your chances of maintaining sobriety without relapse.
Anxiety disorders and addiction frequently occur simultaneously. In instances of dual diagnosis, it can be challenging to determine which disorder originated first and/or contributed to the emergence of the other. When anxiety disorders coincide with substance use, individuals often resort to self-medication as a means of alleviating their symptoms.
Conversely, drug abuse and alcohol abuse alter hormonal production, cognitive abilities, and the regulation of the nervous system. For people grappling with substance addiction, the continuous introduction of harmful toxins into the body results in a persistent anxiety and stress response, fulfilling the criteria for an anxiety disorder.
The initial phase of recovery involves comprehending the conditions you are facing, understanding their interrelation, and ensuring that you obtain an official diagnosis from a qualified medical professional. It is crucial to consult with a skilled physician who can perform a comprehensive assessment of your symptoms to accurately identify the conditions and arrive at a dual diagnosis.
When both conditions are present, addressing only one will not lead to effective rehabilitation. There are various methods through which healthcare providers can recognize these coexisting conditions and formulate a treatment strategy that considers both conditions concurrently.
The diagnostic process will likely encompass the following components: laboratory tests, physical examinations, and psychological assessments. Throughout these evaluations, patients will collaborate with seasoned professionals to gauge the severity and specific traits of their anxiety disorder, along with any underlying factors such as substance abuse.
Various forms of anxiety and addiction can be classified as co-occurring, making it essential to be transparent with your treatment team regarding your substance use, thoughts, and experiences that prompted you to seek assistance.
The management of anxiety disorders and substance use disorders will involve a comprehensive approach that integrates various treatment programs and therapies designed to tackle both the psychological symptoms and physiological effects of these concurrent conditions.
Treatment plans will vary for each individual and their circumstances. Levels of care utilized to address co-occurring disorders such as anxiety and addiction include:
Prescription drugs for anxiety (such as benzodiazepines) are not universally prescribed, particularly when there is a risk of addiction following substance abuse. Nevertheless, they have demonstrated efficacy in a significant proportion of patients.
Counseling sessions with a psychiatrist or other mental health professionals can effectively address co-occurring anxiety disorders, facilitating the exploration of underlying causes. Engaging with a professional can help individuals learn to accept and release the experiences that trigger their anxiety and addiction.
At Immersive Recovery, in Encinitas, CA, we recognize that every man’s journey with anxiety disorders and addiction is unique. Therefore, our experienced team of professionals conducts an assessment and develops comprehensive substance abuse treatment plans customized to meet their specific needs.
Outpatient care for co-occurring mental disorders presents a variety of advantages. This approach offers a flexible, cost-effective, and supportive solution for those aiming to address these issues. It facilitates a more seamless transition into recovery, assists individuals in establishing a robust support network, and delivers continuous assistance to ensure sustainable recovery.
During outpatient treatment, individuals must have a strong support system in place. At Immersive Recovery, we help our clients build a network of support through:
At Immersive Recovery in Encinitas, CA, we believe in providing compassionate and comprehensive care to men struggling with anxiety and addiction. Our outpatient treatment programs offer a supportive and nurturing environment where individuals can embark on a path to recovery. By addressing both conditions concurrently, we aim to empower our clients to regain control of their lives and find lasting healing.
If you or someone you know is struggling with anxiety and addiction, take the first step toward healing and recovery. Our compassionate team is here to provide the support and guidance you need on your journey to a healthier, happier life. Contact us today to learn more about our comprehensive outpatient treatment programs.
