Anxiety and depression. Two words we hear a lot, but they can often feel confusing, overwhelming, or even interchangeable. If you’ve ever wondered, What am I feeling? Is this anxiety, depression, or both? You’re not alone.
Discover how alcohol affects heart health, from high blood pressure to heart disease risks. Learn the impact and ways to protect your heart.
The thyroid is a small gland shaped like a butterfly, found at the front of the neck. It plays a vital role in regulating metabolism, energy production, and overall growth by releasing hormones that control these processes.